Athletics

Relay race events in athletics consists of four members which have their own characteristics and specialties. So, today I will share about the four legs in relay race.



1. First leg

🟠 This is the team's strong starter. 

🟠 Someone who can really explode out of the blocks but is steady enough not to risk a false start. 

🟠 Can run a good first corner. 


2. Second leg

🟡 This is often one of the longest legs and it demands great speed endurance.

🟡 It usually goes to a strong 200-meter runner. 

🟡 They receive and pass baton with their left hand, they must be very good at handling the stick. 


3. Third leg

🟢 This will go to a curve specialist who can receive and deliver baton on a turn. 

🟢 Has the ability to run fast curve close inside lane line without stepping on it and disqualifying the team. 


4. Fourth leg

🔵 This is often the team's fastest runner.

🔵 The one who posses a highly competitive nature.

🔵 Can hold off or chase down competitors if the team is behind.

🔵 Someone who can stay focused in that final high-traffic exchange zone where tension is at its peak.


That is the four legs in relay race. Thankyou!

Source: Kerry Gillespie (2011), Life in the Fast Lane.